Holistic Modalities & Wellness Tools

Experience the profound benefits of various holistic modalities and performance-based training by professional facilitators. Whether you’re an athlete looking to enhance physical performance, someone with years of experience in the Eastern Arts, or simply intrigued by the addition of something new and healthy to your holiday, SWS has a unique integrated approach for all.

Our guests have access to Breathwork, Meditation, Yoga, Contrast Exposure Therapy, and Light Therapy sessions by SWS professional facilitators all of which are integrated around water time.

Soul Water Surf has a private yoga deck, in-house sauna, ice bath, and light therapy room. We enliven our physical and mental well-being through applied focus and awareness techniques that push beyond our comfort zones.

SWS also offers personal breathing assessments and situational breathing techniques for everything from downshifting and recovery to intense physical activity and stress management.

Guests return home from their holiday with new integrated tools, perspectives, and friends along with their fantastic memories.

Integrated Techniques