The Sound Wave Experience
Surf - Sound - Yoga & Transformation with ZANA PRANA
March 18 - 25, 2023
The Emerald Coast, Nicaragua
Transformation & Liberation
A week of embodiment & explorative practices under the Nicaraguan sun as you tap into the essence of who you were born to be.
From surfing crispy salty clean waves… to bathing in healing instruments as we sungaze the setting sun… to yoga, fitness & dancing in the jungle.
Who is zana prana?
International Retreat Leader Zana Prana is a passionate Yoga Instructor and sound healer working in a variety of mediums.
Musician, DJ, Sound & Cacao Alchemist & co-founder of Morpho Movement Retreats. A wild wanderer navigating the planet on a sonic mission to empower, inspire and stoke the rhythmic fire within through sound & movement. Passionate about sharing the ways of living in joyful truth authentically and becoming wildly liberated.
Through sound healing, yoga, surfing, music, body art, natural medicine, movement, and meditation, Zana has created a unique expression that combines all into a transformative journey that activates and liberates the inner rhythm of the soul. A joy bomb of expression to cultivate the spirit and a drive to serve & inspire others to do and pursue what inspires them.
Having left home and traveled the world for 11 years now, she has been exploring deeply her inner and outer world on a quest of Self Realization, which is where her passion for transformation pours out through her immersive experiences.
THE FINER DETAILS…
Seven Nights Luxury Beachfront Accommodation.
Three premium meals per day and snacks. High vibe cuisine to energise you with prana for the day.
Daily professional surf guiding, coaching with nightly video analysis. from beginner to advanced.
Dynamic Yoga Journeys every morning with Breath-work, Meditation and Sound.
Cacao Ceremony & Sound Journeys
Jam Sessions & Circle time
Workshop on Vision Development & the business of living a life of freedom
Guided Sauna and Ice Bath sessions to optimize and integrate all the movement we will be doing!
A wide variety of off and onsite adventure activities. It’s a surprise..
Transport to and from Managua Intl. airport.
* ADDITIONAL COSTS
Massages & Spa Treatments.
The SWS experience
Not only will you experience all that Zana is bringing to the table - you will also be immersed in all that Soul Water Surf has to offer with the founder Derek Thomas.
A seasoned internationally certified Breathwork, Meditation, Yoga and Contrast Exposure Therapy facilitator…Over the years Derek has hosted his "Conscious Breath & Meditation Workshops” in a wide variety of settings around the globe from exclusive resorts and wellness centers throughout the Maldives, Indonesia and Hawaii to therapists offices, private retreats and thousands online participants. He is an Integrated Treatment Provider for the Arizona Relationship Institute, ketamine immersion guide and owner of Conscious Breath & Meditation Immersions as well as the holistic retreat company Soul Water Surf.
Derek will be offering:
1. BREATHWORK
2. MEDITATIONS
3. CONTRAST EXPOSURE (SAUNA AND ICE BATH)
YOUR NEW HOME
Located within the exclusive grounds of Hacienda Iguana on the Emerald Coast of Nicaragua our luxurious ocean front estate sets the tone for your holiday with us. We will be living together in a spacious oceanfront villa!
If you’ve been considering doing something like this but have been having doubts… It might be because you know you’re about to make major changes. And change is scary.
But so worth it.
The Vibe
▼
The Sws Experience
-
Nourishing sessions for mind and body wellness. Re-connect to the deeper essence of your spirit through yoga, meditation explorative movement, sound, ceremony, self exploration and more - guided by our sincere professional facilitators and visiting resident guests from around the globe. Immerse yourself in a variety of guided sessions at both the beachfront shala and a handful of our coastlines most coveted sanctuaries during your stay!
-
Minimize recovery time, maximize internal well-being and push past your limits within a supportive environment. Exposure therapy sessions are held at our private facility with wood burning infrared cedar sauna, double wide ozone filtered ice bath, cardio garage and two story fitness center.
-
Experience a variety of transformational sessions led by our certified seasoned facilitators and coaches. These sessions are designed to enliven and enhance your physical wellbeing, release stored tension and awaken your self awareness.
What people are sayin’
Payment Plans Available
FAQs
*Must Read
-
Non-refundable deposit
$500 non-refundable initial deposit is required for all bookings
Full payment is required for any bookings made 1 month prior to Retreat date.
-
"If you cancel more than 90 days before your retreat start date, 100% of your payment may be applied to another Retreat hosted by Soul Water Surf within 12 months less $500 deposit.
If you cancel within 45 days of the Retreat, your payment is transferrable to any other retreat Soul Water Surf is hosting within a 12 month bracket, less $1000.
If you cancel within 14 days of the Retreat date, you will forfeit your entire payment.
-
We recommend getting Travel insurance before you join us in Nicaragua incase of any travel disruptions or cancellations - to make sure all your costs will be covered.
Secure your space with a $500 Deposit now
Apply now
Apply now
We only have limited space on each retreat and we want to make sure that you choose the right one for yourself, so apply below and let’s go!